I think I am quite healthy, the method I employed includ the following everal: 1t, mood tranquil: Did not worry the lo wealth and the pretige, the family, the friend and inpidual concience are more important. 2nd, life imple: Doe not put on the otentatiou clothe, the plain food, aociate with the human by at will primarily, not by any mean the anxiou merit. 3rd, by tep of generation of vehicle: The automobile once let me conume the maive energy, therefore wa alway trying to conflict thi kind of howing off expene. 4th, wimming exercie: Each week probably ha two time of wimming, the enhancement heart and lung function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three province: I diloyal for the friend? The manner doe not believe? I not dene for the matter? Through the above everal way,you can keep fit and healthy.pleae try them,if you have interet..
我觉得我很健康，我采用的方法包括以下几种：第一，心情平静，不担心损失的财富和声誉，家庭，朋友，个人的良心更重要。第二，简单的生活：不穿的衣服，粗茶淡饭，与人交往的主要，没有焦虑的优点。第三、一代一代的车辆：汽车曾经让我消耗了大量的精力，因此总是试图冲突这种炫耀费用。第四、游泳锻炼：每周大概有2次游泳，增强心肺功能，维持旺盛的工作能力。第五，日常表现在，每天三个省：不忠的朋友吗？不相信？是不是密集的事？通过以上几个方面，你可以保持健康，请试一试，如果你有兴趣。
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