以如何保持健康为题的高中英语作文

What i the mot important thing in the world? I think it i health.

You can take away our money, houe, car, or even our clothe and we can urvive. But if our health wa taken away, we would urely die. That i why we alway try to eat in a healthy way and exercie regularly.

In order to eat healthily, I uually avoid eating food high in fat, like French frie or cookie. I alo eat little meat. I eat a lot of vegetable and freh fruit which are full of vitamin.

Taking exercie every day help u build a h2 body. Regular exercie i an important part of keeping me healthy.

What' more, I think friend are an important part of one' health. Many tudie how that people with a wide range of ocial contact get ick le than thoe who don't. I alway feel better when I am with friend than when I am alone. When I am with my friend, I alway laugh. Laughing i alo an important part of health. I like to laugh with my friend.

By eating properly and exerciing regularly, I can keep my body at a proper weight and keep healthy. By pending time with my friend, I can keep my mind a well a my body happy. Thee thing ound eay to do, but not many people can manage them. I think a h2 will i neceary if we want to keep healthy.

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